Mixed Dal spicy protein soup from Indian state - Haryana

Mixed dal is a spicy protein soup and full of flavors, makes a good accompaniment with any meal. This is one of the most easiest recipe which can be done within few minutes. Best combo pack for rice and chapathi.

LETS GET COOKING:

Mixed Dal

Mixed Dal spicy protein soup

Course : Main course

Cuisine : Indian

Prep time : 10 minutes

Process time : 10 minutes

Total time : 20 minutes

Ingredients:

• Toor dal - 1/4 cup

• Chana dal - 1/4 cup

• Mossor dal - 1/4 cup

• Onion - 1

• Tomato - 1

• Garlic - 4

• Cumin seeds - 1 tsp

• Turmeric powder - 1/4 tsp

• Chili powder - 1 tsp

• Salt- as per taste

• Ghee - 1 tsp

• Water - 1 cup

Instructions:

1. In a pressure cooker, wash and cook Toor dal, chana dal & masoor dal, for 3 whistles, then mash & keep aside

2. In a pan, add ghee, cumin seeds, garlic & sauté them

3. Add onion, tomato sauté it until mushy

4. Then add turmeric powder, chili powder & salt as per taste

5. Then add cooked mashed dals to it

6. Add required water, mix well and boil for 10 minutes & serve hot with rice

Pictorial :

toor dal, chana dal, masoor dal

wash and cook for 3 whistles

ghee

cumin seeds

garlic

onion

tomato

turmeric powder

salt

chili powder

cooked mashed dals

water

boil for 10 min

serve hot with rice

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