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Kafuli from Indain State Utharakhand

Kafuli is a popular and delectable side dish from Uttarakhand cuisine.

The cuisine of Uttarakhand is packed with nutrition, simple and makes use of local vegetables. It is mostly vegetarian. The two regions have different cuisine, thus they have Garhwali cuisine and Kumaoni cuisine.


LETS GET COOKING:

Kafuli

Kafuli
Kafuli

Course : Main Dish

Cuisine : Indian

Prep time : 10 minutes

Process time : 10 minutes

Total time : 20 minutes

Ingredients: 

  •  Palak - 1 bunch

  • Onion - 1

  • Tomato - 1

  • Garlic - 3

  • Cumin seed - 1 tsp

  • Hing - 1 tsp

  • Turmeric powder - 1/4 tsp

  • Chili powder - 1 tsp

  • Salt - as per taste

  • Ghee - 2 tsp

Instructions:

  1. Wash and chop palak leaves, add them into pressure cooker with garlic and turmeric powder, add required water and pressure cook for 3 whistles

  2. Once pressure is out, cool down and grind to smooth paste, keep aside

  3. Now in a pan add ghee or oil, cumin seeds and hing, allow them to crackle

  4. Then add onion and tomato, sauté it well until they turn mushy

  5. Then add chili powder and salt as per taste and mix well

  6. Now pour the blended palak puree to it with required water, mix well

  7. Boil for 10 minutes and serve hot with rice or roti

Pictorial:

palak, garlic, turmeric powder & water
palak, garlic, turmeric powder & water

cook for 3 whistles
cook for 3 whistles

cool down
cool down

grind to smooth paste
grind to smooth paste

oil, cumin seeds & hing
oil, cumin seeds & hing

onion & tomato
onion & tomato

chili powder & salt as per taste
chili powder & salt as per taste

palak paste
palak paste

water
water

boil for 10 min
boil for 10 min

serve hot
serve hot
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